Precision
Nutrition
Programming.
Moving beyond generic dietary advice. We provide structured, science-backed nutritional packages designed for hormonal health, weight management, and peak physical performance.
The science of bio-individual satiety and metabolic efficiency.
At NutriPlany, we don't believe in "detoxes" or "quick fixes." Our service architecture is built on the reality of human physiology. Every program begins with a deep-dive analysis of your current metabolic markers, lifestyle stressors, and specific nutritional gaps. Whether you are seeking a weight loss program or sports nutrition plans, our approach remains rooted in clinical data.
Metabolic Intelligence
We analyze macronutrient oxidation and insulin sensitivity to tailor carbohydrate and fa ratios specifically for your activity levels.
Sustainable Integration
Guidance that survives the real world. We focus on culinary education and habit stacking over strict, unyielding restriction.
Service Architecture
2026 Session Rates
Foundation Assessment
A comprehensive 90-minute evaluation designed to establish your baseline. Ideal for those who have hit a plateau and need professional diagnostic clarity.
- Full Metabolic Lifestyle Audit
- Bloodwork Interpretation & Review
- 7-Day Macronutrient Blueprint
€85 / single session
Reserve SpotMetabolic Reset (12 Weeks)
Our most sought-after weight management program. We provide continuous support to shift your body composition while preserving lean muscle mass.
- Bi-weekly 1:1 Video Consultations
- Personalized Meal Sequencing Plans
- Unlimited Messaging Support
- Monthly Bio-marker tracking
€320 / full program
Most Popular ChoiceHigh-Performance Protocol
Designed for professional athletes and high-performing executives. Advanced sports nutrition plans for energy management and cognitive clarity.
- Nutrient Timing for Training Cycles
- Supplement Interaction Analysis
- Travel & Event Nutrition Prep
€150 / per month
Apply for Elite Tier
How we calculate your path.
Step 1: Intake & Insight
We begin with a proprietary digital intake form that tracks not just what you eat, but your satiety levels, energy dips throughout the day, and digestive feedback. This allows us to spot patterns that standard calorie counters miss.
Step 2: The Logic Phase
Our nutritionists in Poprad cross-reference your lifestyle data with current evidence-based dietary pricing and physiological standards. We build a curriculum of meals that fit your grocery budget and culinary skills.
Step 3: Adaptive Refinement
Nutrition is not a static document. Every two weeks, we adjust your macronutrient targets based on how your body is responding. This proactive adjustment prevents metabolic adaptation and keeping weight loss consistent.
Register for a Consultation
Fill out the form to request an initial evaluation. Our team will review your details and contact you within 24 hours to confirm your time slot at our Horná 8 office or via our secure video link.
Horná 8, 058 01 Poprad, Slovakia
+421 52 786 5827
Mon-Fri: 08:00-17:00